Welcome to the 2026 #Asquad Challenge
This marks the sixth year of the #Asquad Transformation Challenge. Every year, I run this challenge exclusively for my clients as a way to reward real effort, consistency, and measurable change.
There is no separate entry fee for the challenge. The only cost to participate is enrollment in my online or in-person coaching. All cash prizes are funded out of pocket by me and awarded to clients who put in the work over the course of the challenge.
You won’t find a better opportunity to transform your body and compete for serious cash.
Prize Money & How to win
What is the prize this year?
Over the last four years, I’ve paid out over $30,000 USD in cash prizes through this challenge.
This year, instead of setting a fixed prize amount, the prize pool will operate on a sliding scale. For every 5 members who join by January 31, 2026, an additional $1,000 will be added to the total prize pool.
The final prize amount will be announced toward the end of January.
How is it judged?
This is a transformation challenge, not a “biggest loser” contest. The goal is not simply to lose the most weight, but to create the most positive and visible change to your body over 90 days.
Whether that means fat loss, improved conditioning, increased muscle, or overall fitness, what matters is the quality of the transformation.
Once all participants have completed their 90 days, final transformations will be reviewed and voted on to determine the winners.
The 90 days Explained
Each participant will have their own unique start date for the challenge. Your 90-day period begins on the day you officially start Day 1, not on a fixed calendar date.
This means that if one participant starts on January 20 and another starts on January 31, both will receive a full 90 days to complete the challenge. Everyone is given the same amount of time to work, regardless of when they begin.
Once your Day 1 is started, your 90-day clock is locked in and cannot be reset or paused.